Results tagged ‘ Myrtle Beach Pelicans ’
Prospect Flashback: The Braves’ Jason Heyward in Rome, Myrtle Beach, Mississippi and Gwinnett
MLB.com has a nice feature on Braves slugger Jason Heyward (see below). Before Heyward reached the bigs for good in 2010, he was a career .318 hitter in 238 ballgames in the Minors.
Here is a gallery of Heyward when he was merely a prospect. Click on any picture to begin the slideshow. For all past editions of Prospect Flashback, head here.
LAKE BUENA VISTA, Fla. — It was easy to understand why Jason Heyward escaped a frustrating 2011 season with motivation to alter his swing and dedicate himself to an intense conditioning program. His decision to remain dedicated to this rigorous program after an impressive 2012 season simply enhanced visions of him living up to his tremendous potential.
“I think Jason knows what he wants and what he wants to do,” Braves manager Fredi Gonzalez said. “He wants to play this game a long time and be successful. You can really see over the past years the maturity that he has gained. It wouldn’t surprise me if he emerged as one of the leaders of the clubhouse, if he’s not already there.”
Two weeks after the Braves suffered their season-ending loss to the Cardinals in the National League’s one-game Wild Card playoff, Heyward resumed the running and lifting programs that helped him shed 20 pounds between the 2011 and ’12 seasons. His efforts this past winter simply added some muscle to an athletic frame that would certainly draw the attention of football’s talent evaluators.
When Hank Aaron arrived at Braves Spring Training and saw the 6-foot-5, 235-pound Heyward, he said, “My God. Whew!”
It seems sacrilegious and ridiculous to compare any 23-year-old player to Aaron. But as Heyward rises toward greatness while occupying the same right-field position Aaron manned for two decades with the Braves, it is impossible not to draw a link.
Through their first three full seasons, Heyward and Aaron totaled an identical 428 games.
To continue reading MLB.com’s story, head here.
Interview Outtakes: Rangers SS Luis Sardinas on Hitting off the Orioles’ Eduardo Rodriguez, Other Stuff
This morning, MiLB.com published my Prospect Q&A with Rangers prospect Luis Sardinas (@thesardisardi), who ranked 84th on our Top 100 Prospects list. The piece (linked here) focuses on Sardinas’ abilities, comparisons to Texas shortstops Elvis Andrus and Jurickson Profar as well as his Venezuelan heritage. Below are outtakes from the interview, quotes that did not fit into said story. Enjoy.
Thanks to Sardinas’ agency, Beverly Hills Sports Council for translating the interview from Spanish to English.

(Roger Peterson)

(Tracy Proffitt/Hickory Crawdads)
Me: Did you enter this offseason with personal goals – things you wanted to accomplish, and have you been able to make progress on them?
Sardinas: My goal for the offseason was to take care of my body, get stronger and improve my speed.
Me: Were you the fastest player on Class A Hickory’s club in 2012? Ever lose a race?
Sardinas: I probably was, I think so. Not really [many races]. With my injury history, I try to be careful and not be goofing around.
Me: Looking at the numbers, it’s clear you had a great 2012 in the Sally League. What was the key to your success in the batter’s box?
Sardinas: Always being positive, not paying attention to my numbers and taking it day by day.
Me: You have hit consistently in your three Minor League seasons — have you had to make any adjustments as a hitter in the Minors? If so, what adjustments?
Sardinas: We make adjustments every day, but I just try to put the ball in play and be more consistent.
Me: What is the secret to being a good base-stealer?
Sardinas: Looking for a good pitch count and reading the pitcher’s mechanics.
Me: What was the Arizona Fall League experience like? Does your success — you posed an .830 OPS there — give you even more confidence entering Spring Training?
Sardinas: It was a great experience. It was a blessing. It gives me a lot of confidence going into Spring Training because I learned to play the game the right away and I got to watch the way older players approach their business.
Me: What coach or teammate has been helpful to you in your development, and what did they help you with most?
Sardinas: I’m very close with Yohander Mendez. He’s a younger player in the organization who I love like a little brother and he motivates me a lot. Humberto Miranda and Josue Perez on the coaching staff have helped me a lot too with my on the field development.
Me: Who is the toughest pitcher you have faced in the Minor Leagues, and how did you fare against him?
Sardinas: Eduardo Rodriguez from the Orioles. He’s hard to square up, but I was 2-for-6 against him. [He throws] 94 mph with movement from the left side and [has] some good secondary pitches. He’s a very underrated player. He’s hard to square up.
Me: Who is the best player you have played against in the Minor Leagues, and why?
Sardinas: Gregory Polanco – just looking at him you can tell the guy is a beast.
Me: What is something that you would like your fans to know about you?
Sardinas: I have a little brother who’s six years old ,and he’s better than me. His name is Alejandro Sardinas.
Me: Aside from baseball, what is your passion? Is there something else you love to do? If so, could you tell us about how you got into it, and why you enjoy it?
Sardinas: I play a lot of golf. My dad plays a lot too,and I got into it in Arizona. It helps me clear my head and relax. [I haven't played] with my teammates yet, but I did play a tournament in Venezuela and came [in] second. My other passion is my family. I love being with them.
Prospect Q&A: Rangers Right-hander, First-rounder Luke Jackson on Getting to 200 Pounds and 200 Innings, Other Stuff

(Tony Farlow/Four Seam Images)
Is there a harder, longer process than developing a strong-armed teenager into a Major League starting pitcher? I don’t know, but Luke Jackson (@YaBoy77) has a better idea than most of us. The 21-year-old right-hander was the 45th overall pick in the 2010 Draft, going straight from his Florida high school to Texas. He is now the Rangers’ No. 13 prospect. (That is MLB.com’s ranking, while Baseball America says Jackson is the Rangers’ sixth-best farmhand.) His high strikeout totals and ability to miss bats merits such standing.
I spoke with Jackson over the phone this afternoon, and we hit on a variety of topics. Read the interview below. (Last time MiLB.com checked in with Jackson it was to interview him on camera about his unusual mitt for batting practice fielding. Not long before that, MiLB.com colleague @AshMarshallMLB asked Jackson about his near no-no on May 21.)
Me: Are you throwing yet? What is your workout routine?
Jackson: We have a pretty sick throwing program Texas gives us, so we’re already in those bullpen flat-grounds and been long-tossing a lot, really getting ready for the offseason. I work out a place down here called Bommarito Performance facility, and we get everything done there. It’s pretty tight.
Me: How have you adjusted to the Rangers’ throw-early-and-often program?
Jackson: I actually love it. My first full offseason was last year after my first season, so I threw pretty heavily and made it out 100 percent healthy. I’m pretty happy about it. I’ve been sticking to it ever since.
Me: What’s part of your workouts?
Jackson: I set a goal to gain a lot more weight. I’m skinny, trying to put some pounds on. It’s been going alright. I’m trying to strengthen my legs and my core. Target weight is around 205, but I’m like 193, 194, so I got a ways to go.
Me: Why would you like to add so much weight?
Jackson: I feel like it gives me more stamina, more durability. Especially as a guy who throws a little bit harder, it’s good to have a little more weight behind it as opposed to torque-ing my body every time.












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